Part No. 172640 R0101A Printed in China © 2001 ICON Health & Fitness, Inc.QUESTIONS?As a manufacturer, we are committed to providing complete cust
16. Attach the looped end of the Cable (45) to theWeight Carriage (37) with an M10 x 19mm Bolt (8)and an M10 Nylon Locknut (1). 1610 1115. Feed the Ca
81REMOVE THIS PART LIST/EXPLODEDDRAWING FROM THE MANUALNote: “#” indicates a non-illustrated part. Specifications are subject to change without notice
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219Warning Decal Placement . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
WARNING: Before beginning this or any exercise program, consult your physician.This is especially important for persons over the age of 35 or persons
417THE FOUR BASIC TYPES OF WORKOUTSMuscle BuildingThe only way to increase the size and strength ofyour muscles is to push them nearly to their maximu
516Part Identification Chart R1200AM10 Nylon Locknut (1)M8 Nylon Locknut (13)M6 Washer (50)M8 Washer (23)M6
6151. Before assembling this product, make sure youhave read and understand the information in thebox above.Identify the Right Upright (26) and the Le
7143. Attach the Bench Frame (5) to the bracket on theFront Leg (19) with two M10 x 63mm Bolts (33) andtwo M10 Nylon Locknuts (1). Make sure to tighte
8 13ADJUSTING THE WEIGHT RESTSTo change the height of the Weight Rests (27, 28), firstremove your barbell from the Weight Rests. Then,remove the Adju
91211. Attach the Backrest (15) to the Backrest Tubes (53)with four M6 x 38mm Screws (4) and four M6Washers (50). 1153531550450420. Attach the Curl
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