ProForm 23937 Owner's Manual

Serial Number DecalModel No. 23937.0Serial No. Write the serial number in the space above for reference. CAU

1021010558384Grease20217888. Using a plastic bag to keep your fingers clean, apply a generous amount of the included grease to the axles on the Uprig

11101763Grease671771010. Identify the Right Pedal (7), and orient it as shown. Attach the Right Pedal (7) to the Right Pedal Arm (17) with three M10

127810393821279792212. Identify a Rear Leg Cover (38) and a Front Leg Cover (39), and orient them as shown. Press the Rear and Front Leg Covers (38,

131515. Plug the Power Adapter (90) into the Receptacle (not shown) on the front of the elliptical. Then, plug the Power Adapter (90) into an outlet

14HOW TO PLUG IN THE POWER ADAPTERIMPORTANT: If the elliptical has been exposed to cold temperatures, allow it to warm to room tem-perature before you

15HOW TO MOVE THE ELLIPTICALDue to the size and weight of the elliptical, moving it requires two persons. Stand in front of the elliptical, hold the u

16FEATURES OF THE CONSOLEThe advanced console offers an array of features designed to make your workouts more effective and enjoyable. When you use th

17HOW TO USE THE MANUAL MODE1. Begin pedaling or press any button on the console to turn on the console. When you turn on the console, the display

18 You can also customize the scan mode to display only the desired workout information in the repeating cycle. To customize the scan mode, first

19HOW TO USE AN ONBOARD WORKOUT1. Begin pedaling or press any button on the console to turn on the console. When you turn on the console, the disp

2WARNING DECAL PLACEMENT166909218557218556!250085• Not for therapeutic use.• Nicht für thera-peutisch Gebrauch.151249259345258865258868 258869 258

20HOW TO USE THE SOUND SYSTEMTo play music or audio books through the console sound system while you exercise, plug a 3.5 mm male to 3.5 mm male audio

21HOW TO CONNECT YOUR TABLET TO THE CONSOLEThe console supports BLUETOOTH connections to tablets via the iFit–Smart Cardio Equipment app and to compat

22HOW TO CHANGE CONSOLE SETTINGS1. Select the settings mode. To select the settings mode, press the Settings button. The first settings screen wil

23MAINTENANCERegular maintenance is important for optimal performance and to reduce wear. Inspect and properly tighten all parts each time the ellipti

24HOW TO ADJUST THE REED SWITCHIf the console does not display correct feedback, the reed switch should be adjusted. To adjust the reed switch, first

25FCC INFORMATIONThis equipment has been tested and found to comply with the limits for a Class B digital device, pursuant to Part 15 of the FCC Rules

26EXERCISE GUIDELINESThese guidelines will help you to plan your exercise program. For detailed exercise information, obtain a reputable book or consu

27SUGGESTED STRETCHESThe correct form for several basic stretches is shown at the right. Move slowly as you stretch; never bounce.1. Toe Touch Stretch

28NOTES

29 Key No. Qty. Description Key No. Qty. DescriptionPART LISTModel No. 23937.0 R0318A 1 1 Frame 2 1 Upright 3 1 Front Stabilizer 4 1

3 WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your elliptical

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318101271117202130322931343839335456565853535757636667787878787878787887788181787878871414 83841483EXPLODED DRAWING BModel No. 23937.0 R0318A

Part No. 401516 R0318A Printed in China © 2018 ICON Health & Fitness, Inc.To order replacement parts, please see the front cover of this manual.

4UTS STANDARD SERVICE PLANS

5Heart Rate MonitorUpper Body ArmHandlebarPedal DiscWheelPedalConsoleTablet HolderAccessory TrayLeveling FootHandleBEFORE YOU BEGINThank you for purch

6M10 x 75mm Bolt (61)–1M10 x 82mm Screw (70)–4M10 Locknut (62)–1M8 Washer (83)–2M10 x 15mm Screw (67)–6M10 x 20mm Screw (79)–3M4 x 16mmScrew (78)–15M4

7• Assembly requires two persons.• Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until

83. If there is a shipping tube (not shown) attached to the Frame (1), remove the screws (not shown) and then remove the shipping tube. Discard the s

95. Slide the Rear and Front Shield Covers (27, 28) downward and press them onto the Left and Right Shields (30, 31).5225252678787824272866. Attach