Proform 30513.0 User Manual Page 1

Model No. 30513.0 Serial No. CAUTIONRead all precautions and instruc-tions in this manual before usingthis equipment. Save this manualfor future refe

1012. Make sure that all parts are properly tightened before you use the treadmill. Note: Extra hardware maybe included. Keep the included allen wrenc

11OPERATION AND ADJUSTMENTTHE PRE-LUBRICATED WALKING BELTYour treadmill features a walking belt coated with high-performance lubricant. IMPORTANT: Nev

1212FEATURES OF THE CONSOLE The console offers a selection of features designed tohelp you get the most from your exercise. When themanual mode of the

13HOW TO TURN ON THE POWERPlug in the power cord (see page 11). Stand on the foot rails of the treadmill. Find the clip attached to the key (see the

14Time display—Whenthe manual mode or theiFIT.com mode is se-lected, this display willshow the elapsed time.When a speed programis selected, the displ

15Press the Start button or the Speed + button tostart the program.A moment after the button is pressed, the tread-mill will automatically adjust to t

16HOW TO CONNECT THE TREADMILL TO YOURCD PLAYER, VCR, OR COMPUTER To use iFIT.com CDs, the treadmill must be connectedto your portable CD player, port

17HOW TO CONNECT YOUR HOME STEREONote: If your stereo has an unused LINE OUT jack,see instruction A below. If the LINE OUT jack isbeing used, see inst

18HOW TO CONNECT YOUR VCRNote: If your VCR has an unused AUDIO OUT jack,see instruction A below. If the AUDIO OUT jack isbeing used, see instruction B

19HOW TO USE IFIT.COM CD AND VIDEO PROGRAMSTo use iFIT.com CDs or videocassettes, the treadmillmust be connected to your portable CD player, portables

TABLE OF CONTENTSIMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

20HOW TO USE PROGRAMS DIRECTLY FROM OUR WEB SITEOur Web site at www.iFIT.com allows you to accessprograms directly from the internet. See ww

21THE INFORMATION MODEThe console features an information mode that keepstrack of the total number of hours that the treadmill hasbeen operated and th

22HOW TO FOLD AND MOVE THE TREADMILLHOW TO FOLD THE TREADMILL FOR STORAGEBefore folding the treadmill, adjust the incline to the lowest position. If t

23HOW TO LOWER THE TREADMILL FOR USE1. Hold the upper end of the treadmill with your right hand.Press the storage latch to the left. Pivot the treadmi

24TROUBLESHOOTINGMost treadmill problems can be solved by following the steps below. Find the symptom that applies, andfollow the steps listed. If fur

25PROBLEM: The walking belt slows when walked onSOLUTION: a. Use only a single-outlet surge suppressor that meets all of the specifications described

26CONDITIONING GUIDELINESThe following guidelines will help you to plan your ex-ercise program. For more detailed exercise informa-tion, obtain a repu

27ORDERING REPLACEMENT PARTSTo order replacement parts, call our Customer Service Department toll-free at 1-888-936-4266, Mon.–Fri. 8h00until 17h00 ES

PART LIST—Model No. 30513.0 R1205AKey No. Qty. DescriptionKey No. Qty. DescriptionKey No. Qty. Description1 1 Hood2 24 3/4” Screw3 1 Motor Belt4 1 Mot

EXPLODED DRAWING—Model No. 30513.0R1205A722522231484854252230513.1281049121913136058131214211618171415741682839715968615959238923893814983824979693913

31. It is the responsibility of the owner to ensurethat all users of this treadmill are adequatelyinformed of all warnings and precautions.2. Use the

Part No. 234696 R1205APrinted in Canada © 2005 ICON IP, Inc.LIMITED WARRANTYWHAT IS COVERED—The entire treadmill (“Product”) is warranted to be free o

422. Never insert any object into any opening.23. DANGER: Always unplug the powercord immediately after use, before cleaningthe treadmill, and before

5Thank you for selecting the new PROFORM®525sCROSSWALK ADVANCED treadmill. The CROSS-WALK ADVANCED treadmill combines advanced tech-nology with innova

6ASSEMBLYAssembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do notdispose of the packing materials u

74. Identify the Right Handrail (72), which has a large hole inthe left side. Feed the Upright Wire (42) into the hole inthe bottom of the Right Hand

8SmallHole715. Hold the Console Base (47) near the Left Handrail (71).Attach the end of the ground wire on the Console Baseto the indicated small hole

9428. Touch the Right Handrail (72) to discharge any static.Insert the end of the Upright Wire (42) into the socket in thebottom of the Console Base (