Proform PFTL99220 User Manual Page 1

Serial Number DecalModel No. PFTL99220 Serial No. CAUTIONRead all precautions and instruc-tions in this manual before usingthis equipment. Save this

10HOW TO TURN ON THE POWERPlug in the power cord (see page 8). Locate the reset/offcircuit breaker nearthe power cord. Makesure that the circuitbreak

11To change the unit ofmeasurement, first holddown the Stop buttonwhile inserting the keyinto the console. An “E”for English miles or an“M” for metric

12HOW TO USE PRESET PROGRAMSInsert the key fully into the console.See HOW TO TURN ON THE POWER on page10. Select one of the preset programs.When the k

13To stop the program temporarily, press the Stopbutton. The Time/Pace display will begin to flash.To restart the program, press the Start button orth

14During heart rate pro-grams, the matrix willshow a graphic thatrepresents your heartrate. Each time a heart-beat is detected, an ad-ditional peak wi

15HOW TO USE IFIT.COM CD PROGRAMSWhen you use an iFIT.com CD program, a certifiedpersonal trainer will guide you through your workout asthe program in

16Follow your progress with the track and thedisplays.See step 5 on page 10. Measure your heart rate if desired.See step 6 on page 11.Turn on the fans

17HOW TO CONNECT THE TREADMILL TO YOUR VCR OR COMPUTER HOW TO CONNECT THE TREADMILL TO YOURVCRNote: If your VCR has an unused AUDIO OUT jack,see instr

18HOW TO USE IFIT.COM VIDEO PROGRAMSTo use iFIT.com videocassettes, the treadmill must beconnected to your VCR. See HOW TO CONNECTTHE TREADMILL TO YOU

19HOW TO USE PROGRAMS DIRECTLY FROM OUR WEB SITETo use programs from our Web site, the treadmill mustbe connected to your home computer. See

TABLE OF CONTENTSIMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

20THE INFORMATION MODE/DEMO MODEThe console features an information mode that keepstrack of the total number of hours that the treadmill hasbeen opera

HOW TO FOLD AND MOVE THE TREADMILLHOW TO FOLD THE TREADMILL FOR STORAGEBefore folding the treadmill, adjust the incline to the lowest position. If thi

TROUBLESHOOTINGMost treadmill problems can be solved by following the steps below. Find the symptom that applies, andfollow the steps listed. If furth

With the help of a second person, carefully raise theUpright Base (97) as shown. Carefully pivot the Hood(123) off.Locate the Reed Switch (22) and the

24CONDITIONING GUIDELINESThe following guidelines will help you to plan your ex-ercise program. For more detailed exercise informa-tion, obtain a repu

25SUGGESTED STRETCHESThe correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce.1. Toe Touch StretchS

PART LIST—Model No. PFTL99220 R0903AKey No. Qty. Description Key No. Qty. Description1 1 Left Foot Rail2 12 Foot Rail Screw3 2 Isolator Bolt (Top)4 2

271/4” Washer(39)–4Internal StarWasher (77)–41” Tek Screw (40)–2Extension Leg Bolt (96)–4Console Bolt (76)–4Latch Screw (56)–2Use the drawings below t

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The decals shown have been placed on your treadmill. If adecal is missing, or if it is not legible, please call ourCustomer Service Department, toll-f

Part No. 200886 R0903A Printed in USA © 2003 ICON Health & Fitness, Inc.LIMITED WARRANTYICON Health & Fitness, Inc. (ICON), warrants this prod

Thank you for selecting the revolutionary PROFORM®765 i treadmill. The 765 i treadmill combines advancedtechnology with innovative design to help you

ASSEMBLYAssembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do notdispose of the packing materials un

5. Set the Console Base (101) on the Uprights (80, 84). Becareful not to pinch the Wires (not shown) in theUprights. Attach the Console Base to each

If you purchase the optional chest pulse sensor (seepage 20), follow the steps below to install the receiverincluded with the chest pulse sensor.1. Ma

8OPERATION AND ADJUSTMENTTHE PERFORMANT LUBETMWALKING BELTYour treadmill features a walking belt coated withPERFORMANT LUBETM, a high-performance lubr

9FEATURES OF THE CONSOLE The treadmill console offers an impressive array of features that help you get the most from your workouts.When the manual mo