ProForm 831.24646.0 User Manual

ModelNo.831.24646.0Serial No.tSerial Number Decal, Assembly, Operation, Maintenance, Part List and DrawingTR LL EXERClSUser's ManualSears, Roebuc

CONSOLEDIAGRAM///F •\ I\/FEATURES OF THE CONSOLEThe treadmill console offers a selection of features de-signed to make your workouts more effective an

HOW TO TURN ON THE POWERPlug in the power cord (see page 9).Locate the reset/off circuitbreaker near the powercord. Make sure that thecircuit breaker

When themanualmode is se-lected, theupper part ofthe displaywill show aII' Track- " "l/1 , _r1"3,95B ,,.,,o ,1track that represent

HOW TO USE A CALORIE PROGRAMinsert the key into the console.See HOW TO TURN ON THE POWER on page11.Enter your weight.See step 2 on page 11. Note: Alwa

Follow your progress with the display.See step 6 on pages 11 and 12.Measure your heart rate if desired.See step 7 on page 12.Turn on the fan if desire

HOW TO USE ACROSS TRAiNiNG PROGRAMinsert the key into the console.See HOW TO TURN ON THE POWER on page11.Select a cross training program.To selectone

Perform the first strength exercise whenprompted.Whenthefirst strength |"_ _ | |exercise =_"l N L. Lsegment be- tt[_'t"3t='l

THE INFORMATION MODEThe console features an information mode that keepstrack of treadmill usage information. The informationmode also allows you to se

HOW TO FOLD AND MOVE THE TREADMILLNOW TO FOLD THE TREADMILL FOR STORAGEBefore folding the treadmill, adjust the incline to thelowest position. If this

TROUBLESHOOTINGMost treadmill problems can be solved by following the simple steps below. Find the symptom thatapplies, and follow the steps listed, i

CrosstrainerTABLE OF CONTENTSiMPORTANT PRECAUTIONS ... 3BEFORE YOU BEGIN ...

Locate the Reed Switch (63) and the Magnet (46) onthe left side of the Pulley (47). Turn the Pulley untilthe Magnet is aligned with the Reed Switch. M

CONDiTiONiNG GUiDELiNESbegin to use stored fatcaloriesfor energy. If your goalis to burn fat, adjust the speed and incline of the tread-mill until you

PART LiST--Model No. 831.24646.0 RO606ATo locate the parts listed below, see the EXPLODED DRAWING on pages 24 to 27.Key No. Qty. Description Key No. Q

Key No. Qty.97 198 299 1100 3101 1102 1103 2104 2105 2106 4107 4108 1109 1110 1DescriptionPhoto Switch BoltDumbbellLatch PlateWire TieRoller Ground Wi

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iMPORTANT PRECAUTIONS

The decaJs shown at the right have been placed on yourtreadmill, if a decal is missing, or if it is not legible, call toJJ=free 1=888=533=1333 and ord

BEFORE YOU BEGINThank you for selecting the revolutionary PROFORM ®XP 680 CROSSTRAINER treadmill. The XP 680CROSSTRAINER treadmill offers an impressiv

ASSEMBLYMake sure that the power cord is unplugged. Assembly requires two persons. Set the treadmill in a clearedarea and remove all packing materials

InsertthetabononeoftheHandrailBrackets(42)intotheindicatedslotintherightUpright(84).AttachtheHandrailBracketwithaScrew(3).Slidea HandrailCap(8)ontothe

InsertthetabontheotherHandrailBracket(42)intotheindicatedslotintheleftUpright(84).AttachtheHandrailBracketwithaScrew(3).Slidea HandrailCap(8)ontothelo

OPERATION AND ADJUSTMENTTHE PRE=LUBRICATED WALKING BELTYour treadmill features a walking belt coated with high-performance lubricant, iMPORTANT: Never