ProForm 831.297880 User Manual

i IMo_el No. 831.297880Seri'al No.JThe ser_ number is-found i_ locationshownbeW_ef_*_W_e_.tmf_,lnumberinthe space above-_i'_future reference

10F_ Press the MODE button to select the desiredmode.BWhen the key is . J Jinserted, the manual ._. @mode will beselected, as shownby the MANUAL in-di

Followyourprogresswithth_efo_ur_disp}a3_-_-•DISTANCE dis-playmThis displayshows the totaldistance that youhave walked or run.DISTANCEBI Io.TIME/PULSEd

HOW TO FOLD AND MOVE THE TREADMILLHOW TO FOLD THE TREADMILL FOR STORAGEUnplug the power cord. Caution: You must be able tosafely lift 45 pounds (20 kg

HOW TO LOWER THE TREADMILL FOR USE • -1. Hold the upper end of the treadmill with your right hand asshown. Using youfleft thumb, press the storage !at

MAINTENANCE AND TROUBLE-SHOOTINGMost treadmill problems can be solved by following the simple steps below. If further assistance isneeded, call our to

PPt£)R[FM_- ThP_walking belt slows when walked onSOLUTION: a.Use only a single-outlet surge suppressor that is UL 1449 listed as a transient voltage s

CONDITIONING GUIDELINESThe following guidelines will help you to plan your ex-ercise program. Remember--these are general guide-lines. For more detail

Cool-downFinish each workout with 5 to 10 minutes of stretchingto cool down. This will increase the flexibility of yourmuscles and will help to preven

NOTES18

NOTES1.c

TABLE OF CONTENTSIMPORTANT PRECAUTIONS ... ... ,,BEFORE YOU BEGIN ... "...

EARSModel No. 831.297880QUESTIONS?wIf you find that:• you need help assembling oroperating the PROFORM ° EKG• a part is missing• you need to schedule

: _::_'_Jtwl_i|e t_e powerii! _ ...19_Do not attempt tot_etreadmill :_ ... :_ treadmi!_!until _ ...The decal shown at the right has beenpl

BEFORE YOU BEGINCongratulations for purchasing the new PROFORM*EKG treadmill. The PROFORM EKG treadmill com-bines advanced technology with innovative

ASSEMBLY..•Assembly requires two people. Set the treadmill in a cleared area and remc>veall packing materials. Do notdispose of the packing materia

6.With the help of a second person, hold the Console Base(6) and the Right Handrail (32) near the right Upright (14)as shown. Route the Console Wire H

7. ,,Thread a Hand rail Bolt (15)with a Handrail Washer (16),into:the fight Upright (14) and the Right Handrail (32). Donot tighten the Handrai ! Bolt

OPERATIONAND ADJUSTMEN]PERFORMANT LUBE TM, a high-performance lubricant.IMPORTANT: Never apply silicone spray or othersubstances to;the ,walking belt

_CONSOLE- DIAG RAMtJ! _,uemz¢oan_[![Manual Indicator Program Indicator Displays,o...,,,,=,..,.,,:-::..ao-=. iI IN 81,,_..=,'.-'t..,.!hJt.t