ProForm DTL42941 User Manual

Serial NumberDecalModel No. DTL42941 Serial No. CAUTIONRead all precautions and instruc-tions in this manual before usingthis equipment. Save this ma

10OPERATION AND ADJUSTMENTTHE PERFORMANT LUBETMWALKING BELTYour treadmill features a walking belt coated withPERFORMANT LUBETM, a high-performance lub

11FEATURES OF THE CONSOLE The treadmill console offers a selection of featuresdesigned to help you get the most from your workouts.When the manual mod

12HOW TO TURN ON THE POWERPlug in the power cord (see page 10). Locate the reset/offcircuit breaker on thetreadmill frame nearthe power cord. Makesure

13Time display—Whenthe manual mode or theiFIT.com mode is se-lected, this display willshow the elapsed time.When a speed programis selected, the displ

14HOW TO USE A SPEED PROGRAMInsert the key into the console.See HOW TO TURN ON THE POWER on page12.Select one of the speed programs.When the key is in

15HOW TO CONNECT THE TREADMILL TO YOURCD PLAYER, VCR, OR COMPUTER To use iFIT.com CDs, the treadmill must be connectedto your portable CD player, port

16HOW TO CONNECT YOUR HOME STEREONote: If your stereo has an unused LINE OUT jack,see instruction A below. If the LINE OUT jack isbeing used, see inst

17HOW TO CONNECT YOUR VCRNote: If your VCR has an unused AUDIO OUT jack,see instruction A below. If the AUDIO OUT jack isbeing used, see instruction B

18If the speed setting is too high or too low, you canmanually override the setting at any time bypressing the Speed buttons on the console.However,wh

19HOW TO USE PROGRAMS DIRECTLY FROM OUR WEB SITETo use programs from our Web site, the treadmill mustbe connected to your computer. See HOW

TABLE OF CONTENTSIMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

20HOW TO USE THE UPPER BODY ARMSAs you walk on the treadmill, you can either hold the handrailsor use the upper body arms. To exercise your arms, shou

21HOW TO FOLD AND MOVE THE TREADMILLHOW TO FOLD THE TREADMILL FOR STORAGEBefore folding the treadmill, adjust the incline to the lowest position. If t

22HOW TO LOWER THE TREADMILL FOR USE1. Hold the upper end of the treadmill with your right hand.Press the storage latch to the left. Pivot the treadmi

23TROUBLESHOOTINGMost treadmill problems can be solved by following the instructions below. If further assistance isneeded, please call our Customer S

24PROBLEM: The walking belt slows when walked onSOLUTION:a.Use only a single-outlet surge suppressor that meets all of the specifications described on

25CONDITIONING GUIDELINESThe following guidelines will help you to plan your ex-ercise program. For more detailed exercise informa-tion, obtain a repu

26SUGGESTED STRETCHESThe correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce.1. Toe Touch StretchS

27NOTES

PART LIST—Model No. DTL42941 R0304AKey No. Qty. DescriptionKey No. Qty. DescriptionKey No. Qty. Description1 1 Hood2 15 3/4” Screw3 1 Motor Belt4 1 Mo

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31. It is the responsibility of the owner to ensurethat all users of this treadmill are adequatelyinformed of all warnings and precautions.2. Use the

Part No. 208480 R0304A Printed in USA © 2004 ICON IP, Inc.HOW TO ORDER REPLACEMENT PARTSTo order replacement parts, call our Customer Service Departm

4The decals shown below have been placed on your treadmill. If a decal is missing,or if it is not legible, please call our Customer Service Department

5Thank you for selecting the revolutionary PROFORM®CROSSWALK PERFORMANCE LX treadmill. TheCROSSWALK PERFORMANCE LX treadmill com-bines advanced techno

6ASSEMBLYAssembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do notdispose of the packing materials u

72.With the help of another person, carefully lower theUprights (69) as shown. (Note: It may be helpful to placeyour foot on one of the Extension Legs

8427. Next, touch the Right Handrail (72) to discharge anystatic. Press the end of the Upright Wire (42) into thesocket in the bottom of the Console B

911.Make sure that all parts are properly tightened before you use the treadmill. Note: Extra hardware maybe included. Keep the included allen wrenche