ProForm PFEL64907.0 User Manual

CAUTIONRead all precautions and instruc-tions in this manual before usingthis equipment. Keep this manu-al for future reference.Serial NumberDecalMode

101111. Apply grease to the bracket on the CrankBushing Sleeve (43) and to an M10 x 58mmShoulder Bolt (71). Insert the right Link Arm (20) into the Cr

1113. Tip: Be careful not to pinch the wire har-nesses during this step.While another personholds the Console (5) near the Upright (3), con-nect the w

12HOW TO USE THE ELLIPTICAL EXERCISERHOW TO FOLD AND UNFOLD THE ELLIPTICALEXERCISERWhen the elliptical exerciser is not in use, the framecan be folded

13HOW TO EXERCISE ON THE ELLIPTICALEXERCISERTo mount the elliptical exerciser, hold the handlebarsand step onto the pedal that is in the lowest positi

14CorsairELPF64907PFEL64907.0FEATURES OF THE CONSOLEThe advanced console offers an array of featuresdesigned to make your workouts more effective ande

15HOW TO USE THE MANUAL MODE1. Press the decrease button or begin pedalingto turn on the console.A moment after you turn on the console, the dis-plays

165. Measure your heart rate if desired.If there are sheets ofclear plastic on themetal contacts onthe handgrip pulsesensor, remove theplastic. To mea

17HOW TO USE A WEIGHT LOSS WORKOUT1. Press the decrease button or begin pedalingto turn on the console.A moment after you turn on the console, the dis

18HOW TO USE A RESISTANCE & RPM WORKOUT1. Press the decrease button or begin pedalingto turn on the console.A moment after the console is turned o

19MAINTENANCE AND TROUBLESHOOTING Inspect and tighten all parts of the elliptical exerciserregularly. Replace any worn parts immediately. To clean the

TABLE OF CONTENTSWARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

20These guidelines will help you to plan your exerciseprogram. For detailed exercise information, obtain areputable book or consult your physician. Re

21SUGGESTED STRETCHESThe correct form for several basic stretches is shown at the right.Move slowly as you stretch—never bounce.1. Toe Touch StretchSt

22NOTES

23NOTES

241 1 Base2 1 Frame3 1 Upright4 1 Upright Endcap5 1 Console6 1 Front Stabilizer7 1 Rear Stabilizer8 1 Left Handlebar9 1 Right Handlebar10 2 Handlebar

25101 14 M4 x 16mm Round Head Screw102 4 Motor Washer103 11 M4 x 16mm Screw104 8 M6 x 10mm Button Screw105 2 Transport Handle Endcap106 2 Adjustment S

26EXPLODED DRAWING A—Model No. PFEL64907.0 R0108A65613535602668116848811688846314356891010111213141516171819232325313233333233313410110184741151151048

272292875761238699871063738394041424243107107103384498984445464747103100103515057585985967010372100103103103102102107109367587103535678868787434242371

Part No. 254857 R0108APrinted in China ©2008 ICON IP, Inc.LIMITED WARRANTYICON Health & Fitness, Inc. (ICON) warrants this product to be free from

31. Before beginning any exercise program, con-sult your physician. This is especially impor-tant for persons over the age of 35 or per-sons with pre-

4BEFORE YOU BEGINThank you for selecting the revolutionary PROFORM®SPACE SAVER™ 500 elliptical exerciser. The SPACESAVER 500 elliptical exerciser prov

5ASSEMBLYTo hire an authorized service technician to assemble the elliptical exerciser, call 1-800-445-2480.Assembly requires two persons. Place all p

1.While another person lifts the Base (1), attachthe Front Stabilizer (6) to the Base with twoM10 x 82mm Button Screws (82).Next, hold the Left and Ri

75. While another person holds the Upright (3),connect the Upper Wire Harness (48) to theLower Wire Harness (49). Gently pull theupper end of the Uppe

87. Apply a generous amount of the includedgrease to the Pivot Axle (74), and then apply asmall amount of grease to two 22mm x 16mmWave Washers (111).

99. Identify the Right Pedal (15) and the RightPedal Leg (16), which are marked with “R”stickers, and orient them as shown.Attach the Right Pedal (15)