ProForm 380X User Manual Page 1

SerialNumberDecalModel No. PCTL93040 Serial No. CAUTIONRead all precautions and instruc-tions in this manual before usingthis equipment. Save this ma

HOW TO TURN ON THE POWERNote: If there is a thin sheet of clear plastic on the con-sole, remove the plastic.Plug in the power cord (see page 8). Locat

11Distance/Lapsdisplay—This displayshows the distance thatyou have walked or runand the number of 1/4-mile laps you have com-pleted. The display will

12HOW TO USE A WORKOUT PROGRAMInsert the key into the console.See HOW TO TURN ON THE POWER on 10.Select one of the workout programs.When the key is in

13HOW TO CONNECT THE TREADMILL TO YOURCD PLAYER, VCR, OR COMPUTER To use iFIT.com CD’s, the treadmill must be con-nected to your portable CD player, p

14HOW TO CONNECT YOUR HOME STEREONote: If your stereo has an unused LINE OUT jack,see instruction A below. If the LINE OUT jack isbeing used, see inst

15HOW TO CONNECT YOUR VCRNote: If your VCR has an unused AUDIO OUT jack,see instruction A below. If the AUDIO OUT jack isbeing used, see instruction B

16If the speed setting is too high or too low, you canmanually override the setting at any time bypressing the Speed buttons on the console.However,wh

17HOW TO USE PROGRAMS DIRECTLY FROM OUR WEB SITEOur Web site at www.iFIT.com allows you to accessbasic programs, audio programs, and video p

18HOW TO FOLD AND MOVE THE TREADMILLHOW TO FOLD THE TREADMILL FOR STORAGEBefore folding the treadmill, unplug the power cord. CAUTION:You must be able

19HOW TO MOVE THE TREADMILL Before moving the treadmill, convert the treadmill to the storageposition as described above. Make sure that the frame is

TABLE OF CONTENTSIMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

20TROUBLESHOOTINGMost treadmill problems can be solved by following the steps below. Find the symptom that applies, andfollow the steps listed. If fur

21PROBLEM: The walking belt slows when walked onSOLUTION:a.Use only a single-outlet surge suppressor that meets all of the specifications described on

22CONDITIONING GUIDELINESThe following guidelines will help you to plan your ex-ercise program. For more detailed exercise informa-tion, obtain a repu

23ORDERING REPLACEMENT PARTSTo order replacement parts, call toll-free 1-888-936-4266, Monday through Friday 8h00 until 18h30 Eastern Time(excluding h

Part No. 215553 R1104APrinted in Canada © 2004 ICON, IPICON OF CANADA, INC. (ICON) warrants this product to be free from defects in workmanship and ma

Star Washer (29)–23/4” Tek Screw(3)–4Wheel Nut (38)–2Handrail Bolt (42)–4Upright Bolt (65)–41/4” Washer(38)–43/8” Washer(66)–8Crossbar Screw(53)–23/4”

PART LIST—Model No. PCTL93040 R1104AKey No.Qty. DescriptionKey No.Qty. DescriptionKey No.Qty. Description1 1 Hood215 3/4” Screw3 1 Motor Belt4 1 Motor

EXPLODED DRAWINGModel No. PCTL93040 R1104A29304031*30323534335926261061051041071087859120121472462494449432810102121913136023213121

The decals shown have been placed on your treadmill. If adecal is missing or illegible, please call our CustomerService Department, toll-free, to orde

Thank you for selecting the revolutionary PROFORM®CROSSWALK 380x treadmill. The CROSSWALK 380xtreadmill combines advanced technology with innova-tive

ASSEMBLYAssembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do notdispose of the packing materials un

3. Identify the Right Handrail (72), which has a large hole inthe left side. Feed the Wire Harness (42) up into thebracket on the Right Handrail and o

9. Make sure that all parts are properly tightened before you use the treadmill. Note: Extra hardware maybe included. Keep the included allen wrenches

8OPERATION AND ADJUSTMENTTHE PERFORMANT LUBETMWALKING BELTYour treadmill features a walking belt coated withPERFORMANT LUBETM, a high-performance lubr

9FEATURES OF THE CONSOLE The treadmill console offers a selection of features thatare designed to help you get the most from your work-outs. When the