ProForm 450 Treadmill User Manual

Serial Number DecalModel No. PFTL99513.0 Serial No. Write the serial number in the space above for reference.

102. Make sure that the power cord is unplugged. Press a Base Cap (74) into each side of the Base (94). Remove the tie securing the Upright Wire

114. Insert a Wheel Spacer (63) into a Front Wheel (62). Hold the Front Wheel inside the lower end of the Right Upright (90), and insert a 3/8"

126. Identify the Left and Right Base Covers (82, 83). Slide the Left Base Cover onto the Left Upright (89), and slide the Right Base Cover onto the

138. If there are four screws (C) in the locations shown, remove and discard them.9. Set the console assembly face down on a soft surface to avo

1411. Attach the console assembly to the Handrails (86, 87) with four #10 x 3/4" Screws (9) and four #10 Star Washers (5) as shown. Start all

1513. Attach the Right Handrail Cover (92) to the Right Handrail (87) with three #8 x 1/2" Screws (1). Do not overtighten the Screws. Attach

1615. Note: If assembled on a smooth surface, the treadmill may roll forward during this step. Raise the Frame (56) to the upright position. IMPORTA

1717. Attach the upper end of the Storage Latch (53) to the bracket on the Latch Crossbar (38) with a 5/16" x 2 1/4" Bolt (3) and a 5/16&quo

18OPERATION AND ADJUSTMENTHOW TO CONNECT THE POWER CORDUse a Surge SuppressorYour treadmill, like other electronic equipment, can be damaged by sudden

19FEATURES OF THE CONSOLE The treadmill console offers an impressive array of features designed to make your workouts more effec-tive and enjoyable. W

2This drawing shows the locations of the warning decals. If a decal is missing or illegible, call the telephone number on the front cover of this manu

20HOW TO TURN ON THE POWERIMPORTANT: If the treadmill has been exposed to cold temperatures, allow it to warm to room tem-perature before you turn on

214. Change the incline of the treadmill as desired. To change the incline of the treadmill, press the Incline increase or decrease button or one

227. Turn on the fan if desired. The fan features multiple speed settings. Press the fan increase or de-crease button to select a fan speed or to t

23 The workout will continue in this way until the last segment of the profi le fl ashes in the display and the last segment ends. The walking belt wi

24HOW TO USE AN IFIT WORKOUTNote: To use an iFit workout, you must have access to a wireless network (see page 25). An iFit account is also required.

25HOW TO USE THE SOUND SYSTEMTo play music or audio books through the console sound system while you exercise, plug a 3.5 mm male to 3.5 mm male audio

26 The WiFi–Normal option will allow you to set up a wireless network connection using the console. See step 4 for instructions. The WiFi–WPS option

27 Log in to your iFit account on the web page. Then, enter the numerical code into the indicated field. Follow any other instructions on the web pag

28 HOW TO FOLD THE TREADMILLTo avoid damaging the treadmill, adjust the incline to zero before you fold the treadmill. Then, remove the key and unplug

29Most treadmill problems can be solved by following the simple steps below. Find the symptom that applies, and follow the steps listed. If further as

31. It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions. 2. Bef

30 Locate the Reed Switch (52) and the Magnet (50) on the left side of the Pulley (49). Turn the Pulley until the Magnet is aligned with the Reed Swi

31SYMPTOM: The walking belt is off-center or slips when walked ona. If the walking belt is off-center, fi rst remove the key and UNPLUG THE POWER COR

32EXERCISE GUIDELINESThese guidelines will help you to plan your exercise program. For detailed exercise information, obtain a reputable book or consu

33SUGGESTED STRETCHESThe correct form for several basic stretches is shown at the right. Move slowly as you stretch —never bounce.1. Toe Touch Stretch

34 K e y N o . Q t y . D e s c r i p t i o n K e y N o . Q t y . D e s c r i p t i o n 1 42 #8 x 1/2" Screw 2 35 #8 x 3/4"

35 K e y N o . Q t y . D e s c r i p t i o n K e y N o . Q t y . D e s c r i p t i o n 101 1 Fan 102 5 #8 x 3/4" Truss Head Sc

362511123536123823495610520107107546047343059235255461950145121106451021010482315343059611530345923194643424421343059242457100100102242 2 103104224108

376866 6510210210268107677404026875992273722222782424246868267673329693370167133337132EXPLODED DRAWING BModel No. PFTL99513.0 R0214A

38778194222210829178389909113636274713746263811 119286114798711111111 411281128848511717333397971091414109EXPLODED DRAWING CModel No. PFTL99513.0 R

3981218414110581112121969659111511111116429911111803627118895939313798221012EXPLODED DRAWING DModel No. PFTL99513.0 R0214A

420. The heart rate monitor is not a medical device. Various factors, including the user’s movement, may affect the accuracy of heart rate readings. T

Part No. 349151 R0214A Printed in USA © 2014 ICON IP, Inc. ICON Health & Fitness, Inc. (ICON) warrants this product to be free from defects in w

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6 all STANDARD SERVICE PLANS

7Thank you for selecting the revolutionary PROFORM® Power 995i treadmill. The Power 995i treadmill offers an impressive selection of features designed

83/8" Star Washer (13)–65/16" Nut (12)–25/16" Star Washer (11)–10#10 x 3/4" Screw (9)–43/8" x 4" Screw (7)–6 #8 x 1/2&qu

9• Assembly requires two persons.• Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials unti