ProForm 831.293062 User Manual

ModelNo.831.293062SerialNo.i SerialNumberDecal• Assembly• Operation• Maintenance• Part List and DrawingA_,CAUTIONRead all precautions and instruc-tion

HOW TO TURN ON THE POWER_l Plug in the power cord (see page 8).B ocate the on/off cir-cuit breaker near thepower cord. Makesure that the circuitbreake

To change the unit ofmeasurement, first holddown the Stop buttonwhile inserting the keyointo the console. An "E"for English miles or an"

HOWTO USE PRESET PROGRAMS_Wl Insert the key fully into the console.See HOW TO TURN ON THE POWER on page10.B Select one of the preset programs.When the

LqTo stop the program temporarily, press the Stopbutton. The Time/Pace display wiJJbegin to flash.To restart the program, press the Start button orthe

During heart rate pro-grams, the matrix willshow a graphic thatrepresents your heartrate. Each time a heart-beat is detected, an ad-ditional peak will

HOW TO CONNECT YOUR PORTABLE STEREOTo use iFIT.com CDs, the treadmill must be connectedto your portable CD player, portable stereo, homestereo, or com

HOW TO CONNECT YOUR HOME STEREO HOW TO CONNECT YOUR COMPUTERNote: If your stereo has an unused LINE OUT jack,see instruction A below. If the LINE OUT

HOW TO CONNECT YOUR VCRNote: If your VCR has an unused AUDIO OUT jack,see instruction A below. If the AUDIO OUT jack isbeing used, see instruction B.

if the speed or incline settings are too high or toolow, you can manually override the settings at anytime by pressing the Speed or Incline buttons on

HOW TO USE PROGRAMS DIRECTLY FROMOUR WEB SITETo use programs from our Web site, the treadmill mustbe connected to your home computer. See HOW TOCONNEC

TABLE OF CONTENTSNote: An EXPLODED DRAWING is attached in the center of this manual.IMPORTANT PRECAUTIONSWARN ING: Toreducetheriskofburns,fire,elect.°

THE INFORMATION MODEIDEMO MODE THE OPTIONAL CHEST PULSE SENSORThe console features an information mode that keepstrack of the total number of hours th

HOW TO FOLD AND MOVE THE TREADMILLHOW TO FOLD THE TREADMILL FOR STORAGEBefore folding the treadmill, adjust the incline to thelowest position, If this

Most treadmill problems can be solved by following the simple steps below. Find the symptom thatapplies, and follow the steps listed, if further assis

With the help of a second person, carefully raise theUpright Base (97) as shown. Carefully pivot the Hood(123) off.Locate the Reed Switch (22) and the

CONDITIONING GUIDELINES ,WARNIN G: Beforebeginningt.isor any exercise program, consult your physi-cian. This is especially important for individu-als

SUGGESTED STRETCHESThe correct form for several basic stretches is shown at the right. Move slowly as you stretch--never bounce.1. Toe Touch StretchSt

PART LiST--Model No. 831.293062 R0803ATo locate the parts listed below, refer to the EXPLODED DRAWING attached in the center of this manual.Key No. Qt

Key No. Qty. Description Key No. Qty. Description101 1 Console Base 120 1 Right Top Handgrip102 1 Optic Disk 121 1 Right Bottom Handgrip103 8 Ground S

EXPLODED DRAWING--Model No. 831.293062 Roso3A\\///'/co co///i/// /II/ii

EXPLODED DRAWING--Model No. 831.293062 R0803AcO8, //'/ ///// /'/' //,%/ /\ \ii'o_'\ \ ,\//''\ \ ,/\\ \ _' ] //

15. Never start the treadmill while you are stand- 21. When using iFIT.com CDs and videos, youing on the walking belt. Always hold thehandrails while

Your HomeFor repair - in your home - of all major brand appliances, lawn and garden equipment,or heating and cooling systems, no matter who made it, n

BEFORE YOU BEGINThank you for selecting the revolutionary PROFORM _580X treadmill. The 580X treadmill combines ad-vanced technology with innovative de

Assembly requires two persons, Set the treadmill in a cleared area and remove all packing materials, Do notdispose of the packing materials until asse

3. AttachtheLatchAssembly(82)totheLeftUpright(84)withthetwoLatchScrews(46).StartbothLatchScrewsbeforetighteningeitherofthem.Note:TheLatchScrewsmaybepr

6. IftheWheels(notshown)aretouchingthefloor,orifthetreadmillrocksslightly,seeHOWTOLEVELTHETREADMILLonpage20.if youwish to adjusttheheightof theUpright

OPERATION AND ADJUSTMENTTHE PERFORMANT LUBE TM WALKING BELTYour treadmill features a walking belt coated withPERFORMANT LUBE TM, a high=performance lu

Note:Iftherearethinsheetsofclearplasticontheconsole,removethem.ClipFEATURESOFTHECONSOLEThetreadmillconsoleoffersanimpressivearrayoffeaturesthathelpyou