ProForm 835QT 831.299484 User Manual

PRO'FORM 8 3 5 e Ti_ll, iModel No. 831.299484Serial No.Find the serial number in the locationshown below. Write the serial numberin the space abo

CONSOLE DIAGRAMIncline Display Displays LED Track_Oo °Displays Program IndicatorsManualAFIT.com Indicators _L_"f_.._ S_eed ButtonsNote: If there

HOW TO TURN ON THE POWERB Plug in the power cord (see HOW TO PLUG INTHE POWER CORD on page 9).B Locate the on/offswitch on the front ofthe treadmill.M

TIME display--Whenthe manual mode or aniFIT.com program isselected, thisdisplayshows the elapsed time.When a personal trainerrl_ SEGMENr rIMEprogram i

HOW TO USE PERSONAL TRAINER PROGRAMSD Insert the key into the console.See HOW TO TURN ON THE POWER on page11.B Select one of the personal trainer prog

HOW TO CONNECT THE TREADMILL TO YOUR-CO PLAYER, VCR ORTo use iFIT.com CD's', the treadnull must be con-nected to your portable CD player, po

HOW TO CONNECT YOUR HOME STEREONote: If your stereo has an unused LINE OUT jack,see instruction A below. If the LINE OUT jack isbeing used, see instru

HOW TO CONNECT YOUR VCRNote: If your VCR has an unused AUDIO OUT jack,see instruction A below. If the AUDIO OUT jack isbeing used, see instruction B.

Duringthe CO or video program, an electronic"chirping"soundwill alert you when the speedand/or inclineof the treadmill is about to change.CA

HOWTO USE PROGRAMS DIRECTLY FROM_UR INTERNET SITE _);. i iOur new intemet site at www.iFIT.com allows you toaccess a large selection of programs that

THE INFORMATION MODE/DEMO MODEThe console features an information mode that keepstrack of the total number of hours that the treadmill hasbeen operate

PRO'FORM8 3 5 Q TTABLE OF CONTENTSIMPORTANT PRECAUTIONS ... 3BEFORE YOU BEGIN ...

HOW TO FOLD ANDMOVE THE TREADMILLHOW TO FOLD THE TREADMILL FOR STORAGEBefore folding the treadmill, adjust the incline to thelowest position. If this

HOW TO LOWER THE TREADMILL FOR USE1. Hold the upper end of the treadmill with your righthandas shown. Using your left hand, pull the latch knob to the

TROUBLE-SHOOTINGMost treadmill problems can be solved by following the simple steps below. Find the symptom thatapplies, and follow ttie steps listed.

PROBLEM: The walking belt slows when walked onSOLUTION: a. Use only a UL-listed surge suppressor, rated at 15 amps, witha 14-gauge cord of five feet o

CONDITIONING GUIDELINESor. any exerciseThe following guidelines wilt help you to plan your ex-ercise program. Remember_these are general guide-lines o

SUGGESTED STRETCHESThe correct form for several basic stretches is shown at the right. Move slowly as you stretch--never bounce.1. Toe Touch StretchSt

NOTES

PART LIST--Model No. 831.299484 ,030tATo locate the parts listed below, refer to the EXPLODED DRAWING attached in the center of lhis manual.Key Key Ke

EXPLODED DRAWING--Model No. 831.299484 RO3OlA65100656O7O7545 1655574171323730!!4146101 _.49- _16i, 15745227ooo102"_ 16101SAVE THIS EXPLODED DRAWI

AWING---Model No. 83_.299484R0301A8746110#_L_°7 10B2O111"* 103 0195 15117849O•,,=llh_ •10985120*----105 ..'"15O117108 "107' 8

IMPORTANT PRECAUTIONS_k WARNING: to re_,cot._ .s. ofbur,,...re,e,ectr_cs,_k. o,!"iu.v'Q_r_.o.s._e.dtt,_fo ;win'g Impo_ant p'recaut

8F/.4R8Model No. 831.299484QUESTIONS?If you find that:• you need help assembling oroperating the PROFORM835QT treadmill• a part is missing• or you nee

21. When using iFIT.com CD's and videos, an 24. Insp_ct a_id tighterl all p_rts el the Ireadmillelectronic "'chirping" sound will

BEFORE YOU BEGINThank you for selecting the revolutionary PROFORM"835QT treadmill. The 835QT treadmill combines ad-vaeced technology with innovat

ASSEMBLYAssembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do notdispose of the packing materials unt

4. Inserta HandrailExtension(85)intothepostontheleftUpright(82).AligntheholesintheHandrailExtensionwiththeholesinthepost.Ifnecessary,taptheHandrailExt

If you purchase the optional chest pulse sensor (seepage 19), follow the steps below_to install the receiver in-cluded with the chest pulse sensor.1.

OPERATION AND ADJUSTMENTTHE PERFORMANT LUI3E TM WALKING BELTYour treadmill features a walking belt coated withPERFORMANT LUBE TM, a high-performance l