ProForm 905 Zlt Treadmill User Manual download pdf (Page 17)

FEATURES OF THE CONSOLE

The treadmill console offers an impressive array of

features designed to make your workouts more effec-

tive and enjoyable. When you use the manual mode of

the console, you can change the speed and incline of

the treadmill with the touch of a button. As you exer-

cise, the console will display continuous exercise feed-

back. You can even measure your heart rate using the

handgrip pulse sensor or the chest pulse sensor (see

page 15 for information on the chest pulse sensor).

In addition, the console features twenty preset work-

outs—eight calorie workouts and twelve performance

workouts. Each preset workout automatically controls

the speed and incline of the treadmill as it guides you

through an effective exercise session.

The console also features an iFit training mode that al-

lows your treadmill to communicate with your wireless

network through an optional iFit Live module. The iFit

Live module allows you to download personalized

workouts, to track and analyze your workout results on

the iFit Live website, and to access other exciting fea-

tures. To purchase an iFit Live module at any time,

go to www.ifit.com or call the telephone number on

the front cover of this manual.

You can even listen to your favorite workout music or

audio books with the consoleʼs stereo sound system.

To turn on the power, see page 18. To use the man-

ual mode, see page 18. To use a preset workout,

see page 20. To use the iFit training mode, see

page 21. To use the information mode, see page 22.

To use the stereo sound system, see page 22.

IMPORTANT: If there is a sheet of plastic on the

console, remove the plastic. To prevent damage to

the walking platform, wear clean athletic shoes

while using the treadmill. The first time the tread-

mill is used, observe the alignment of the walking

belt, and center the walking belt if necessary (see

page 27).

CONSOLE DIAGRAM

Audio

Jack

1 ... 16 17 18 ... 36

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ProForm 905 Zlt Treadmill User Manual Page 17