ProForm 625ex Treadmill User Manual Page 1

USER'S MANUAL¨SerialNumberDecalModel No. PFTL62580Serial No. QUESTIONS?As a manufacturer, we are com-mitted to providing completecustomer satisfa

10¥ DISTANCE/LAPSdisplayÑThis displayshows the total dis-tance that you havewalked and the num-ber of laps you havecompleted (one lap equals 1/4 mile)

HOW TO FOLD AND MOVE THE TREADMILLHOW TO FOLD THE TREADMILL FOR STORAGEUnplug the power cord. CAUTION: You must be able tosafely lift 45 pounds (20 kg

12MAINTENANCE AND TROUBLE-SHOOTINGMost treadmill problems can be solved by following the steps below. Find the symptom that applies, andfollow the ste

13PROBLEM: The walking belt slows when walked onSOLUTION: a. Use only a UL-listed surge protector, rated at 15 amps, with a 14-gauge cord of five feet

14CONDITIONING GUIDELINESThe following guidelines will help you to plan your ex-ercise program. RememberÑthese are general guide-lines only. For more

15SUGGESTED STRETCHESThe correct form for several basic stretches is shown in thedrawings at the right. Move slowly as you stretchÑneverbounce.1. Toe

PART LISTÑModel No. PFTL62580 R0898AKey No. Qty. Description1 1 Frame2 4 Catch Screw/Frame Guide Screw3 2 Frame Guide4 1 Rear Roller5 2 Roller Guard6

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Part No. 146626 H02544-C R0898A Printed in USA © 1998 ICON Health & Fitness, Inc.ORDERING REPLACEMENT PARTSTo order replacement parts, call our C

2TABLE OF CONTENTSIMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

314. Never start the treadmill while you are stand-ing on the walking belt. Always hold thehandrails while using the treadmill.15. The treadmill is ca

4Thank you for selecting the PROFORM¨625EX tread-mill. The 625EX treadmill combines advanced technol-ogy with innovative design to let you enjoy an ex

1. Refer to the drawing on page 4 and identify theright side of the treadmill. With the help of a secondperson, carefully lay the treadmill on its rig

8. Make sure that all parts are tightened before you use the treadmill. To protect the floor or carpet, place amat under the treadmill.662595929296061

7OPERATION AND ADJUSTMENTTHE PERFORMANT LUBETMWALKING BELTYour treadmill features a walking belt coated withPERFORMANT LUBETM, a high-performance lubr

8CONSOLE DIAGRAMClipKeyPulse SensorDisplaysLED TrackProgram IndicatorsManual IndicatorIncline DisplayNote: If there is a thin sheet of clear plasticon

9Note: There are two twenty-minute programs andtwo thirty-minute programs. The graphs on the leftside of the console show how the speed of thewalking