ProForm 831.299412 User Manual Page 8

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CONSOLEDIAGRAM
_'._. PRESS ON I RESET BUTTON
_- RESffr/SET _EEO
poWER INCLINE
TIME / DISTANCE
©
ON / RESET
CALS J F-CALS / SPEED
Note: If there is a thin sheet of clear
plastic on the face of the console,
remove it before operating the console.
TRAINING ZONES
PERFORMANCE FAST
AEROBIC !_
WARM UP SLOW
COOL DOWN
_ STOP
SPEED CONTROL
CAUTION: Beforeoperating the
console, read the following precautions.
- Do not stand on the walking belt when turn-
ing on the power.
Always wear the clip (see the drawing at
the lower right) while using the treadmill,
When the key is removed from the console,
the walking belt will stop.
Adjust the speed In small Increments_
The training zones marked beside the
speed control are general guidelines only.
See page 14 for more information.
To reduce the possibility of electric shock,
keep the console dry. Avoid spilling liquids
on the console and use only a sealable
water bottle.
BATFERY INSTALLATION
The console requires two "AA" batteries (not in-
cluded). Alkaline batteries are recommended. Open
the battery cover as shown in the drawing at the upper
right, Insert two batteries into the battery compartment,
making sure that the negative (-) ends of the batteries
are touching the springs in the battery compartment.
Battery
Cover Tab
Close the battery cover, push up on the battery cover
tab, and then push the tab forward as shown in the
inset drawing. Be sure that the tab locks into place.
STEP-BY-STEP CONSOLE OPERATION
Before operatingthe console, make sure that the
power cord is properly plugged in. (See HOW TO
PLUG IN THE POWER CORD on page 7.)
Stand on the foot rails of the
treadmill. Find the clip at-
tached to the key and slide
the clip onto the waistband
of your clothing. Next, insert
the key into the console.
Test the clip by carefully taking a few steps back-
ward until the key is pulled from the console. If the
key is not pulled from the console, adjust the posi-
tion of the clip as needed.
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