ProForm C970 User Manual download pdf (Page 14)

To stop the program temporarily, press the Stop

button. The Time/Pace display will begin to flash.

To restart the program, press the Start button or

the Speed + button. After a moment, the walking

belt will begin to move at 1 mph. When the next

segment of the program begins, the treadmill will

automatically adjust to the speed and incline set-

tings for the next segment.

Follow your progress with the displays.

See step 5 on page 11.

Measure your heart rate if desired.

See step 6 on page 12.

Turn on the fans if desired.

See step 7 on page 12.

When you are finished exercising, remove the

key from the console.

When the program ends, make sure that the in-

cline of the treadmill is at the lowest setting.

Next, remove the key from the console and put it in

a secure place. Note: If the displays and various

indicators on the console remain lit after the

key is removed, the console is in the “demo”

mode. See page 22 and turn off the demo

mode.

When you are finished using the treadmill, move

the reset/off circuit breaker near the power cord to

the off position and unplug the power cord.

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ProForm C970 User Manual Page 14