ProForm 385C PFTL39190 User Manual

®Serial NumberDecalUSER'S MANUALModel No. PFTL39190Serial No. QUESTIONS?As a manufacturer, we are com-mitted to providing completecustomer satisf

10HOW TO FOLD AND MOVE THE TREADMILLHOW TO FOLD THE TREADMILL FOR STORAGEBefore folding the treadmill, unplug the power cord. Caution:You must be able

HOW TO LOWER THE TREADMILL FOR USE1. Hold the upper end of the treadmill with your right hand asshown. Using your left thumb, press the storage latch

TROUBLE-SHOOTINGMost treadmill problems can be solved by following the steps below. Find the symptom that applies, andfollow the steps listed. If furt

4. SYMPTOM: THE WALKING BELT SLOWS WHEN WALKED ONa. Use only a UL-listed surge protector, rated at 15 amps, with a 14-gauge cord of five feet or less

14CONDITIONING GUIDELINESThe following guidelines will help you to plan your ex-ercise program. Remember—these are general guide-lines only. For more

Training Zone ExerciseAfter warming up, increase the intensity of your exer-cise until your pulse is in your training zone for 20 to60 minutes. (Durin

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PART LIST—Model No. PFTL39190 R1099AKey No.Qty. Description1 2 Handrail2 1 Key/Clip3 8 Screw4 1 Battery Cover5 2 Foot Rail6 1 Lift Motor7 1 Frame Guid

Part No. 155966 J01695AC R1099A Printed in USA © 1999 ICON Health & Fitness, Inc.ORDERING REPLACEMENT PARTSTo order replacement parts, call our C

2TABLE OF CONTENTSIMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

The decal shown below has been placed on your treadmill. If thedecal is missing, or if it is not legible, please call our CustomerService Department,

Thank you for selecting the new PROFORM®385Ctreadmill. The 385C treadmill combines advancedtechnology with innovative design to let you enjoy anexcell

ASSEMBLYAssembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do notdispose of the packing materials unt

64. Slide the upper end of one of the Handrails (1) onto thepost on one of the Uprights (11). Push the Handrail as farforward as possible. Tighten a H

OPERATION AND ADJUSTMENTTHE PERFORMANT LUBETMWALKING BELTYour treadmill features a walking belt coated withPERFORMANT LUBETM, a high-performance lubri

8CAUTION:Before operating the console, read the following precautions.• Do not stand on the walking belt when turningon the power. • Always wear the c

Insert the key into the power switch. Inserting the key willnot turn on the dis-plays. The displays willturn on when theON/RESET button ispressed or w