ProForm Treadmill 831.29675.1 User Manual

ModeJ No. 831.29675.1SeriaJ No.Serial Number Decal\\• Assembly• Operation, Maintenance, Part List and DrawingTR LL EXERCISUser's ManualSears, Roe

HOWTOTURNONTHEPOWERPluginthepowercord(seepage8).Locatethereset/offcircuitbreakernearthepowercord.Makesurethatthecircuitbreakerisintheresetposition.Res

The left side of the dis-play will show the inclinelevel of the treadmill, theelapsed time, the ap-proximate number ofgrams of carbs you haveburned, a

HOW TO USE A PRESET PROGRAMinsert the key fully into the console.See HOW TO TURN ON THE POWER on page10.Select one of the four preset programs.To sele

Follow your progress with the display.See step 5 on page 10.Measure your heart rate if desired.See step 6 on page 11.Turn on the fan if desired.See st

HOW TO USE CUSTOM PROGRAMSinsert the key into the console.See HOW TO TURN ON THE POWER on page10.Select one of the custom programs.To select a custom

To use iFIT.com MP3 or CD programs, the treadmillmust be connected to your MP3 player, CD player,portable stereo, home stereo, or computer. See pagest

HOW TO CONNECT YOUR HOME STEREO HOW TO CONNECT YOUR COMPUTERNote: if your stereo has an unused LiNE OUT jack,see instruction A below. If the LiNE OUT

HOW TO CONNECT YOUR VCRNote: if your VCR has an unused AUDIO OUT jack,see instruction A below, if the AUDIO OUT jack isbeing used, see instruction B.

If the speed or incline settings are too high or toolow, you can manually override the settings at anytime by pressing the Speed or Incline buttons on

Our Web site at www.iFIT.com allows you to accessbasic programs, audio programs, and video programsdirectly from the intemet. Additional options are s

TABLE OF CONTENTSiMPORTANT PRECAUTIONS ... 2BEFORE YOU BEGIN ...

THE INFORMATION MODE/DEMO MODEThe console features an information mode that keepstrack of the total number of hours that the treadmill hasbeen operate

HOW TO FOLD AND MOVE THE TREADMILLNOW TO FOLD THE TREADMILL FOR STORAGEBefore folding the treadmill, adjust the incline to thelowest position. If this

TROUBLESHOOTINGMost treadmill problems can be solved by following the simple steps below. Find the symptom thatapplies, and follow the steps listed, i

With the help of a second person, carefully raise theUprights (97) as shown. Carefully pivot the Hood (93)off.93Locate the Reed Switch (22) and the Ma

CONDiTiONiNG GUiDELiNESThe following guidelines will help you to plan your ex-ercise program. For more detailed exercise informa-tion, obtain a reputa

SUGGESTED STRETCHESThe correct form for several basic stretches is shown at the right. Move slowly as you stretch--never bounce.1. Toe Touch StretchSt

PART LiST--Model No. 831.29675.1 RO406ATo locate the parts listed below, see the EXPLODED DRAWING attached in the center of this manual.Key No. Qty. D

Key No. Qty. Description Key No. Qty. Description101 1102 1103 13104 1105 2106 1107 2108 2109 1110 1111 2Console BaseOptic DiskGround Screw/Choke Scre

EXPLODED DRAWINGmModel No. 831.29675,1 Ro4o6A6265111_1083935146867'_--2_-1258 l29 8726_2533383685 _ :1744/\109_ 83544470

EXPLODED DRAWINGmModel No. 831.29675,1 RO4O6A8881I7552/////3195107__408_112771109s9579 947588/52/////2038 7494104lOl\95J95 1069295s95

Your HomeFor repair - in your home - of all major brand appliances, lawn and garden equipment,or heating and cooling systems, no matter who made it, n

BEFORE YOU BEGINThank you for selecting the revolutionary PROFORM ®XP 550S treadmill. The XP 550S treadmill offers animpressive array of features desi

ASSEMBLYMake sure that the power cord is unplugged. Assembly requires two persons. Set the treadmill in a clearedarea and remove all packing materials

Removetheknobfromthepin.Makesurethatthecollarandthespringareonthepin.InsertthepinintotheLeftBottomHandgrip(43),andtightentheknobbackontothepin.Placeth

AttachfourBasePads(99)tothebaseof theUprights(97)withfourBasePadScrews(40)inthelocationsshown.40j994099/4OAttach the two Wheels (94) to the base of th

OPERATION AND ADJUSTMENTTHE PRE=LUBRICATED WALKING BELTYour treadmill features a walking belt coated with high-performance lubricant, iMPORTANT: Never

CONSOLEDIAGRAMPROGRAMSELECTi FiTSTARTFEATURES OF THE CONSOLEThe treadmill console offers an impressive array offeatures designed to make your workouts