ProForm TREADMILL DTL32951 User Manual

Serial NumberDecalModel No. DTL32951Serial No. CAUTIONRead all precautions and instruc-tions in this manual before usingthis equipment. Save this manu

10OPERATION AND ADJUSTMENTTHE PRE-LUBRICATED WALKING BELTYour treadmill features a walking belt coated with high-performance lubricant. IMPORTANT: Nev

11STEP-BY-STEP CONSOLE OPERATIONBefore operating the console, make sure that thepower cord is properly plugged in (see page 10). Next, locate the rese

12To stop the walking belt, press the Stop button.The Time/Distance display will begin to flash.Note: During the first few minutes that the treadmilli

13HOW TO USE THE UPPER BODY ARMSAs you walk on the treadmill, you can either hold the handrailsor use the upper body arms. To exercise your arms, shou

14HOW TO FOLD AND MOVE THE TREADMILLHOW TO FOLD THE TREADMILL FOR STORAGEBefore folding the treadmill, adjust the incline to the lowest position. If t

15HOW TO LOWER THE TREADMILL FOR USE1. Hold the upper end of the treadmill with your right hand.Press the storage latch to the left. Pivot the treadmi

16TROUBLESHOOTINGMost treadmill problems can be solved by following the steps below. Find the symptom that applies, andfollow the steps listed. If fur

17PROBLEM: The walking belt slows when walked onSOLUTION:a.Use only a single-outlet surge suppressor that meets all of the specifications described on

18CONDITIONING GUIDELINESThe following guidelines will help you to plan your ex-ercise program. For more detailed exercise informa-tion, obtain a repu

19SUGGESTED STRETCHESThe correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce.1. Toe Touch StretchS

TABLE OF CONTENTSIMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

PART LIST—Model No. DTL32951 R1204AKey No.Qty. DescriptionKey No.Qty. DescriptionKey No.Qty. Description1 1 Hood2 15 3/4” Screw3 1 Motor Belt4 1 Motor

106105104107108636562726722231484822944672810581219131360232131214219818171415749882839715968615959238923893817783827779803969391353573939575110213626

LIMITED WARRANTYICON Health & Fitness, Inc. (ICON), warrants this product to be free from defects in workmanship andmaterial, under normal use and

31. It is the responsibility of the owner to ensurethat all users of this treadmill are adequatelyinformed of all warnings and precautions.2. Use the

421. When folding or moving the treadmill, makesure that the storage latch is fully closed.22.Inspect and properly tighten all parts of thetreadmill r

5Thank you for selecting the new PROFORM®CROSS-WALK PERFORMANCE X treadmill. The CROSSWALKPERFORMANCE X treadmill combines advanced tech-nology with i

6ASSEMBLYAssembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do notdispose of the packing materials u

72.With the help of another person, carefully lower theUprights (69) as shown. Note: It may be helpful to placeone foot on one of the Extension Legs (

8SmallHole716. Hold the Console Base (47) near the Left Handrail (71).Attach the end of the ground wire on the Console Baseto the indicated small hole

911.Make sure that all parts are properly tightened before you use the treadmill. Note: Extra hardware maybe included. Keep the included allen wrenche