ProForm Crosswalk LM 831.297340 User Manual

¨USER'S MANUALCAUTIONRead all precautions and instruc-tions in this manual before usingthis equipment. Save this manualfor future reference.Seria

10HOW TO FOLD AND MOVE THE TREADMILLHOW TO FOLD THE TREADMILL FOR STORAGEBefore folding the treadmill, unplug the power cord. Caution:You must be able

11HOW TO MOVE THE TREADMILL Before moving the treadmill, convert the treadmill to the stor-age position as described above. Make sure that the stor-ag

TROUBLE-SHOOTINGMost treadmill problems can be solved by following the simple steps below. Find the symptom that applies, and follow the steps listed.

4. SYMPTOM: THE WALKING BELT SLOWS WHEN WALKED ONa. Use only a UL-listed surge protector, rated at 15 amps, with a 14-gauge cord of five feet or less

CONDITIONING GUIDELINESThe following guidelines will help you to plan your ex-ercise program. RememberÑthese are general guide-lines only. For more de

Training Zone ExerciseAfter warming up, increase the intensity of your exer-cise until your pulse is in your training zone for 20 to60 minutes. (Durin

PART LISTÑModel No. 831.297340 R1098AKey No. Qty. Description1 1 Left Handrail2 1 Key/Clip3 6 Screw4 1 Battery Cover5 2 Foot Rail6 1 Lift Motor7 1 Rig

73654825245625707752827977527970384973724973497313767813939499101959798961001021031019910095969897939410310246910*131313134874751361104391043921341435

Part No. 147934 H03504-C R1098A Printed in Canada © 1998 Sears, Roebuck and Co.The model number and serial numb

2TABLE OF CONTENTSIMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

313. Never move the walking belt while the poweris turned off. Do not operate the treadmill ifthe power cord or plug is damaged, or if thetreadmill is

4Thank you for selecting the new PROFORM¨CROSS-WALK LM treadmill. The CROSSWALK LM treadmillcombines advanced technology with innovative designto let

1. With the help of a second person, carefully raise thetreadmill to the upright position. As a second person tipsthe treadmill to one side slightly a

3. Identify the Right Handrail (7) (it may be helpful to look atthe drawing on page 4). Hold the Right Handrail (7) at an angle as shown and in-sert t

7OPERATION AND ADJUSTMENTTHE PERFORMANT LUBETMWALKING BELTYour treadmill features a walking belt coated withPERFORMANT LUBETM, a high-performance lubr

BATTERY INSTALLATIONThe console requires three "AA" batteries (not in-cluded). Alkaline batteries are recommended. Openthe battery cover as

9Insert the key fully into the power switch. Inserting the key willnot turn on the dis-plays. The displays willturn on when theON/RESET button ispress