ProForm PFTL59290 User Manual

®Serial NumberDecalModel No. PFTL59290Serial No. QUESTIONS?As a manufacturer, we are com-mitted to providing completecustomer satisfaction. If youhave

10Measure your heart rate, if desired.To measureyour heart rate,stand on thefoot railsandplace yourhands on themetal contactson the pulsesensor. Yourp

11Each program is divided into several individual“segments.” The speed and/or incline of the tread-mill will automatically change at the beginning ofe

12HOW TO FOLD AND MOVE THE TREADMILLHOW TO FOLD THE TREADMILL FOR STORAGEBefore folding the treadmill, adjust the incline to the lowest position. If t

13HOW TO LOWER THE TREADMILL FOR USE1. Hold the upper end of the treadmill with your right hand asshown. Using your left hand, pull the latch knob to

14MAINTENANCE AND TROUBLE-SHOOTINGMost treadmill problems can be solved by following the steps below. Find the symptom that applies, andfollow the ste

4. SYMPTOM: THE DISPLAYS OF THE CONSOLE DO NOT FUNCTION PROPERLYa. Remove the key from the console and UNPLUG THE POWERCORD. Remove the screws from th

16CONDITIONING GUIDELINESThe following guidelines will help you to plan your ex-ercise program. Remember—these are general guide-lines only. For more

17SUGGESTED STRETCHESThe correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce.1. Toe Touch StretchS

18PART LIST—Model No. PFTL59290 R1299A1 2 Center Track2 2 Left Foot Rail Cap3 4 Foot Rail Cap4 2 Foot Rail5 4 Isolator6 4 Isolator Screw7 4 Deck Screw

KeyNo. Qty. DescriptionKeyNo. Qty. Description101 1 Key/Clip102 2 Book Holder Screw103 1 Book Holder104 1 Console Base105 1 Console Plug106 4 Hood Scr

TABLE OF CONTENTSIMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

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Part No. 156378 R1299A Printed in USA © 1999 ICON Health & Fitness, Inc.ORDERING REPLACEMENT PARTSTo order replacement parts, call our Customer S

31. It is the responsibility of the owner to ensurethat all users of this treadmill are adequatelyinformed of all warnings and precautions.2. Use the

22. Never drop or insert any object into any opening.23.DANGER: Always unplug the powercord immediately after use, before cleaningthe treadmill, and b

Thank you for selecting the PROFORM®GP5 treadmill.The GP5 treadmill combines advanced technologywith innovative design to let you enjoy an excellentfo

2. Using a rubber mallet, tap the Lock Knob Sleeve (91)into the large hole in the left Upright (114). Align the twosmall pins on the Lock Knob Spacer

7OPERATION AND ADJUSTMENTTHE PERFORMANT LUBETMWALKING BELTYour treadmill features a walking belt coated withPERFORMANT LUBETM, a high-performance lubr

8CONSOLE DIAGRAMClipKeyDisplaysLED TrackProgram IndicatorsFEATURES OF THE CONSOLE The treadmill console offers an impressive array offeatures to help

Select the manual mode.When the key is inserted, the manualmode will be se-lected, as shown bythe MANUAL CON-TROL indicator. Ifyou have selected awork