ProForm 14.5qm Treadmill User Manual

USER'S MANUALwww.iconeurope.comVisit our website atPart No. 189236 R1202A Printed in USA © 2002 ICON Health & Fitness, Inc.SerialNumberDecalM

10 19FEATURES OF THE CONSOLE The advanced console offers an impressive array of features to help you get the most from your exercise.When the manual m

18 11HOW TO TURN ON THE POWERPlug in the power cord (see page 9). Locate the on/offswitch near the powercord. Move the on/offswitch to the on posi-ti

12 17Time/Incline/SegmentTime display—Whenthe manual mode or theiFIT.com mode is se-lected, this display willshow the elapsed timeand the incline leve

16 13HOW TO USE PERSONAL TRAINER PROGRAMSInsert the key fully into the console.See HOW TO TURN ON THE POWER on page11. Select one of the personal trai

14 15To stop the program temporarily, press the Stopbutton. The Time/Incline/Segment Time displaywill begin to flash. To restart the program, pressthe

34REMOVE THIS EXPLODED DRAWING AND PART LISTFROM THE MANUALSave this EXPLODED DRAWING and PART LIST for future reference.Note: Specifications are subj

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TABLE OF CONTENTSIMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

3261. It is the responsibility of the owner to ensurethat all users of this treadmill are adequatelyinformed of all warnings and precautions.2. Use th

22. When using iFIT.com CDs and videos, youcan manually override the speed and inclinesettings at any time by pressing the speedand incline buttons. H

24 5Congratulations for selecting the new PROFORM®14.5 QM treadmill. The 14.5 QM treadmill combinesadvanced technology with innovative design to helpy

ASSEMBLYAssembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do notdispose of the packing materials unt

227THE INFORMATION MODE/DEMO MODEThe console features an information mode that keepstrack of the total number of hours that the treadmill hasbeen oper

8 21HOW TO PUT ON THE CHEST PULSE SENSORThe chest pulse sensor consists of two components:the chest strap and the sensor unit (see the drawingbelow).

20 9If the speed or incline settings are too high or toolow, you can manually override the settings at anytime by pressing the Speed or Incline button