ProForm 730 Treadmill With Floor Mat User Manual Page 1

Serial Number DecalModel No. PFTL71104.0 Serial No. CAUTIONRead all precautions and instruc-tions in this manual before usingthis equipment. Save thi

10FEATURES OF THE CONSOLE The treadmill console offers an impressive array of features designed to help you get the most from yourworkouts.When the ma

11HOW TO USE THE MANUAL MODEInsert the key fully into the console.See HOW TO TURN ON THE POWER on page10. Select the manual mode.When thekey is in-ser

12The center of the dis-play is the priority dis-play. Press the PriorityDisplay button repeat-edly until the prioritydisplay shows the infor-mation t

13HOW TO USE A PRESET PROGRAMInsert the key fully into the console.See HOW TO TURN ON THE POWER on page10. Select one of the six preset programs.To se

14Follow your progress with the displays.See step 5 on page 11.Measure your heart rate if desired.See step 6 on page 12.Turn on the fan if desired.See

15Enter a target heart rate setting.If pulse program P 7 isselected,the maximumtarget heart rate settingof the program will flashin the priority displ

16HOW TO CONNECT THE TREADMILL TO YOURCD PLAYER, VCR, OR COMPUTER To use iFIT.com CDs, the treadmill must be connectedto your portable CD player, port

17HOW TO CONNECT YOUR HOME STEREONote: If your stereo has an unused LINE OUT jack,see instruction A below. If the LINE OUT jack isbeing used, see inst

18HOW TO CONNECT YOUR VCRNote: If your VCR has an unused AUDIO OUT jack,see instruction A below. If the AUDIO OUT jack isbeing used, see instruction B

19If the speed or incline settings are too high or toolow, you can manually override the settings at anytime by pressing the Speed or Incline buttons

TABLE OF CONTENTSIMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

20HOW TO USE AN IFIT.COM PROGRAMDIRECTLY FROM OUR WEB SITEOur Web site at www.iFIT.com allows you to accessbasic programs, audio programs, and video p

21THE INFORMATION MODE/DEMO MODEThe console features an information mode that keepstrack of the total number of hours that the treadmill hasbeen opera

22HOW TO FOLD AND MOVE THE TREADMILLHOW TO FOLD THE TREADMILL FOR STORAGEBefore folding the treadmill, adjust the incline to the lowest position. If t

23HOW TO LOWER THE TREADMILL FOR USE1. Hold the upper end of the treadmill with your right hand. Pullthe latch knob to the left and hold it. Pivot the

24TROUBLESHOOTINGMost treadmill problems can be solved by following the steps below. Find the symptom that applies, andfollow the steps listed. If fur

With the help of a second person, carefully raise theUprights (84) to the position shown. Carefully pivot theHood (41) off.Locate the Reed Switch (63)

26CONDITIONING GUIDELINESThe following guidelines will help you to plan your ex-ercise program. For more detailed exercise informa-tion, obtain a repu

PART LIST—Model No. PFTL71104.0 R0205AKey No. Qty. Description Key No. Qty. Description1 2 Foot Rail Cover2 24 3/4” Screw3 30 Screw4 1 Catch5 2 Isolat

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1. It is the responsibility of the owner to ensurethat all users of this treadmill are adequatelyinformed of all warnings and precautions.2. Use the t

Part No. 217331 R0205A Printed in USA © 2005 ICON IP, Inc.ORDERING REPLACEMENT PARTSTo order replacement parts, see the front cover of this manual. To

4The decals shown here have been placed on your treadmill.If a decal is missing, or if it is not legible, please call thetoll-free telephone number on

5Thank you for selecting the revolutionary PROFORM®730 treadmill. The 730 treadmill offers an impressivearray of features designed to make your workou

6ASSEMBLYTo hire an authorized service technician to assemble the treadmill, call toll-free 1-800-445-2480.Assembly requires two persons. Set the trea

73. Press a Handrail Endcap (71) onto the lower end of oneof the Handrails (70). Rotate the Handrail Endcap so thatthe small hole is at the bottom.Set

8If you purchase the optional chest pulse sensor (see page 21), follow the steps below to install the receiverincluded with the chest pulse sensor.1.

9OPERATION AND ADJUSTMENTTHE PRE-LUBRICATED WALKING BELTYour treadmill features a walking belt coated with high-performance lubricant. IMPORTANT: Neve