ProForm 5.0 Crosstrainer Treadmill User Manual

Model No. PFTL59007.0 Serial No. Write the serial number in the spaceabove for future reference.CAUTIONRead all precautions and instruc-tions in this

10FEATURES OF THE CONSOLE The treadmill console offers a selection of features de-signed to make your workouts more effective. When you select the man

11HOW TO TURN ON THE POWERIMPORTANT: If the treadmill has been exposed tocold temperatures, allow it to warm to room tem-perature before turning on th

126. Follow your progress with the display.Note: The display features six background col-ors and a color zone mode. When the colorzone mode is selecte

13HOW TO USE A WEIGHT LOSS PROGRAM1. Insert the key into the console.See HOW TO TURN ON THE POWER on page11. 2. Enter your weight.See step 2 on page 1

145. Follow your progress with the display.See step 6 on page 12.6. Measure your heart rate if desired.See step 7 on page 12.7. Turn on the fan if des

15To stop the program at any time, press the Stopbutton. The time will begin to flash in the display.To restart the program, press the Start button or

THE INFORMATION MODEThe console features an information mode that keepstrack of treadmill usage information. The informationmode also allows you to se

HOW TO FOLD AND MOVE THE TREADMILLHOW TO FOLD THE TREADMILL FOR STORAGEBefore folding the treadmill, adjust the incline to the lowest position. If you

18HOW TO LOWER THE TREADMILL FOR USE1. Hold the upper end of the treadmill with your right hand. Pullthe latch knob to the left and hold it. Pivot the

19TROUBLESHOOTINGMost treadmill problems can be solved by following the steps below. Find the symptom that applies, andfollow the steps listed. If fur

TABLE OF CONTENTSWARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

20Locate the Reed Switch (63) and the Magnet (46) onthe left side of the Pulley (47). Turn the Pulley untilthe Magnet is aligned with the Reed Switch.

21These guidelines will help you to plan your exerciseprogram. For detailed exercise information, obtain areputable book or consult your physician. Re

22PART LIST—Model No. PFTL59007.0 R0707AKey No. Qty. Description Key No. Qty. Description12 Foot Rail Decal2 6 1/2" Screw3 31 Screw4 1 Reset/Off

23Key No. Qty. Description Key No. Qty. Description101 1 Roller Ground Wire102 1 Photo Switch Wire103 2 Isolator Bracket Cover104 2 Center Isolator Bo

5155516104101169499154746155559515248355354103121158171015606010453661055366105702626129937022909010110326263324EXPLODED DRAWING A—Model No. PFTL59007

597727241403677112724135033383995331081081083328324245912861324324632733373287302611323222518197425EXPLODED DRAWING B—Model No. PFTL59007.0 R0707A

8473828382836868862988563583929231324421109328067898178806789817844313265356577623141483939495969733333377102335720622010610636464331071078832326EXPLO

3767975713485333100983333110711111427EXPLODED DRAWING D—Model No. PFTL59007.0 R0707A

Part No. 258612 R0707APrinted in USA © 2007 ICON IP, Inc.LIMITED WARRANTYICON Health & Fitness, Inc. (ICON) warrants this product to be free from

31. Before beginning any exercise program, con-sult your physician. This is especially impor-tant for persons over the age of 35 or per-sons with pre-

420. Use the included dumbbells only as de-scribed in this manual. Properly store thedumbbells in the dumbbell holders on theconsole when you are not

5Thank you for selecting the new PROFORM®5.0CROSSTRAINER treadmill. The 5.0 CROSSTRAINERtreadmill combines advanced technology with innova-tive design

6ASSEMBLYTo hire an authorized service technician to assemble the treadmill, call toll-free 1-800-445-2480.Assembly requires two persons. Set the trea

74. With the help of a second person, carefully raisethe treadmill to the vertical position. Insert the two Handrails (20) into the tubes atthe tops o

8If you purchase the optional chest pulse sensor (seepage 16), follow the steps below to install the receiverincluded with the chest pulse sensor.1. M

9OPERATION AND ADJUSTMENTTHE PRE-LUBRICATED WALKING BELTYour treadmill features a walking belt coated with high-performance lubricant. IMPORTANT: Neve