ProForm 380 F Elliptical User Manual download pdf (Page 12)

HOW TO ADJUST THE STRIDE OF THE

LLIPTICAL EXERCISER

To adjust the stride of the elliptical exerciser, first pull

one of the adjustment knobs until the adjustment

bracket pivots freely. Pivot the adjustment bracket until

the adjustment knob is aligned with one of the holes in

he crank arm, and gently release the knob. Then,

pivot the adjustment bracket back and forth slightly to

make sure that the adjustment pin is engaged in one

of the holes in the crank arm.

Adjust the other side of the elliptical exerciser in the

same way.

Adjustment

Knob

Crank

Arm

oles

Adjustment

Bracket

Adjustment

1 2 ... 7 8 9 10 11 12 13 14 15 16 17 ... 23 24

No comments

ProForm 380 F Elliptical User Manual Page 12