ProForm SEARS 915L User Manual

¨USERÕS MANUALPatent PendingCAUTIONRead all precautions and instruc-tions in this manual before usingthis equipment. Keep this manualfor future refere

10PART LISTÑModel No. 831.288264 R0899AKeyNo. Qty. DescriptionKeyNo. Qty. DescriptionNote: Ò#Ó indicates a non-illustrated part. Specifications are su

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Part No. 158417 R0899A Printed in China © 1999 Sears, Roebuck and Co. The model number and serial number of your PROFORM¨915Lare listed on a decal att

2TABLE OF CONTENTSIMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .

3BEFORE YOU BEGINPedalSide ShieldLink ArmElectronic MonitorWater Bottle Holder(Bottle not included)HandlebarSeat Knob SeatSeat PostFrameThank you for

4Assembly requires two people. Place all parts of the exercise cycle in a cleared area and remove the packingmaterials. Do not dispose of the packing

5. Press an Access Cover (14) into the hole in each Side Shield (50,51) as shown.514505152. Press two Endcaps (40) onto the Rear Stabilizer (39). Sli

67. Slide an M8 Washer (5), a Link Arm Bushing (47) and a LinkArm (26) onto the threaded pin on the lower end of the LeftHandlebar (37). Make sure tha

7HOW TO USE THE EXERCISE CYCLEHANDLEBAR OPERATIONThe handlebars can be used in either the stationarymode, for pedaling exercise only, or the dual-acti

Follow the steps below to use the electronic monitor:1. To turn on the power, press the on/off button orsimply begin pedaling.2. Select one of the fiv

9The following general guidelines will help you to planyour exercise program. Remember that proper nutri-tion and adequate rest are essential for succ